Recipe: Save the Sheep Shepherd's Pie (vg)

Adapted from original post by The Bethnal Greens, with permission.

http://thebethnalgreens.com/blog/2018/3/16/save-the-sheep-shepherds-pie?rq=pie

Instagram @the_bethnal_greens

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We used brown lentils and mushrooms to replace the meat in the traditional version of this dish, and it works quite well, but for added texture walnuts would be a welcome addition. Red wine could also be used to add depth by replacing up to half of the veg broth. I use olive oil in the potato mash, but  a splash of a plant based “cream” or a spoon of a plant based “butter” could be added for a creamier and more authentic texture. Rosemary from our garden was used to enhance the flavour of the dish but thyme, or oregano, would also work well.

Ingredients: (bolded ingredients can be purchased from Get Loose)

  • 1 cup lentils (red or puy)

  • 4 tbsp olive oil

  • 1 medium onion

  • 2 cloves of garlic

  • 1 stick celery

  • 1 medium carrot

  • 200g mushrooms

  • 1 cup frozen peas

  • 800g potatoes

  • 2 tbsp tomato paste

  • 2 1/2 cups veg broth (water and stock paste)

  • 1 tbsp chopped fresh rosemary

  • Salt and pepper to taste

Method:

Preheat oven to 180C (400F)

  • Wash and chop the potatoes roughly to the size of golf balls and place in a large pot with cold water so that the potatoes are completely submerged. Bring to the boil add a tsp of salt and simmer for 20 min.

  • Drain the potatoes and return to the pot and add 2 tsp olive oil and mash with a potato masher until smooth.

Meanwhile:

  • Dice the onion, garlic, celery, carrot, rosemary and mushrooms and saute in a large lidded pot with 2 tbsp of olive oil and a pinch of salt. Saute the veg on a medium heat until they have softened and the mixture has cooked down, approx 10 min. 

  • Once the veg is ready add the broth, lentils, peas and tomato paste. Bring to a boil, cover and lower heat to a simmer for 30 min. Or until the lentils are cooked.

  • Check the pot every 10 min to see if more liquid is needed, add liquid (stock, water or wine) 1/4 cup at a time. 

  • Once cooked, taste and season with salt and pepper.

  • Empty the lentil mixture into an ovenproof casserole dish (our is square 23cm x 23cm , 9” x 9”).

  • Allowing the mixture to cool a little will let it set to make spreading the potato mash easier.

  • Carefully spread the potato mash evenly over the top of the lentil mixture.

  • Bake in pre-heated oven for 30 min, or until the mash turns a golden brown.

  • Serve with seasonal vegetables if required.